33930 West 8 Mile Rd. | Suite 4B | Farmington Hills, MI 48335 | 248-919-3255
|
Gift Certificates Available!
|
JoAnne Meehl LMT, COMT, HTP
|
Monday - Friday 9:00AM - 7:30PM Saturdays 9:00AM - 4:30PM 248-919-3255 By Appointment Only
|
7 Ways...
to a Healthier You!
3. Relaxation
Looking to feel relief from day to day stresses?
Studies have shown that infrared heat therapy helps
the body maintain healthy levels of Cortisol, allowing
you to relieve tension and fully relax.
4. Pain Relief
One of the most popular reasons people turn to
infrared saunas is pain relief. Infrared heat works by
deeply penetrating joints, muscle and tissues, which
increases circulation and speeds oxygen flow. Regular
infrared sauna sessions relieve various types of
injuries, general aches and pains due to various
medical conditions, and joint stiffness or achiness.
1. Weight Loss
Infrared saunas are unique in that they allow you the ability to lose weight “without
lifting a finger”. Studies have shown that sitting in an infrared sauna for 30 minutes
can burn upwards of 600 calories while you lie back and relax.
2. Detoxification
Sweating is the one of your body’s natural ways to remove toxins from your system.
Removing toxins from your body is a great way to avoid disease, prevent illness,
and generally improve your overall feeling of health and vitality. Since infrared
saunas heat your body from the core, they allow you to sweat out up to 7 times more
toxins than traditional saunas.


5. Lower Blood Pressure
During a session in an infrared sauna, your heart works harder to cool your body down,
promoting healthy blood flow. Infrared sauna therapy is a safe and effective way to
improve your heart functions.
6. Improved Circulation
Warming your muscles while experiencing an infrared sauna session results in a
beneficial increase in blood flow. Frequent users of the infrared sauna here at Allied
Massage consider it to be as effective as a membership to a gym or daily exercise.
Incredible Benefits of an Infrared Sauna
7. Skin Purification
Studies on infrared light therapy have shown
improvements in skin complexion, tone, texture,
elasticity and overall appearance. Less toxins in
the skin = healthier skin. Many of today’s
celebrities use an infrared sauna to preserve
their youthful appearance.