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Deep Tissue Massage

When there is chronic muscle tension or injury, there are usually adhesions
(bands of painful, rigid tissue) in muscles, tendons and ligaments. Adhesions can
block circulation and cause pain, limited movement and inflammation. Deep
tissue massage works by physically breaking down these adhesions to relieve
pain and restore normal movement. This technique is very effective for:

30 Min: $45 60 Min: $70 90 Min: $95

Trigger Point Therapy

Trigger points are very common in muscles and may have been caused by
trauma, an injury from a fall or accident, poor posture or overexertion. Slow,
controlled,static pressure is applied to the “trigger points” to deactivate,
eliminate pain and to re-educate the muscles into pain-free habits. Common
results are: increased range of motion, flexibility, circulation and
coordination improvement.

30 Min: $40 60 Min:$65 90 Min: $90

Neuromuscular Therapy

This form of massage therapy as an effective treatment, particularly for back
pain caused by soft tissue injury (such as a muscle strain). Pain is the result of
the muscle lacking proper blood flow, usually due to muscle spasm. Through
massage, the muscle relaxes and blood and oxygen are replenished to the area.
Neuromuscular therapy assists in bringing balance between the muscles, the
skeletal system, nervous system, and assists in maintaining optimum health.

30 Min: $40 60 Min: $65 90 Min: $90

Myofascial Release Massage

Fascia is actually a structure that exists from head to foot without interruption.
In this way you can begin to see that each part of the entire body is connected
to every other part by the fascia forming an endless web encasing your
musculature and organs. Pain and restrictions may be caused by disruptions
or adhesions in the fascia. Myofascial Release is intended to release
restrictions and restore normal texture to the fascia. Clients often rave about
the total release of body tension with this technique.

30 Min: $45 60 Min: $70 90 Min: $95

Active Isolated Stretching

Active Isolated Stretching (AIS) is a scientific stretching method developed
by Aaron L. Mattes. AIS utilizes precise movements to isolate
a specific area to be stretched for maximum benefit. This technique is
particularly effective for athletes or anyone wishing to increasing range
of motion and flexibility.

30 Mins: $50 60 Mins: $85

Hot Stone Massage

This massage features the use of smooth, heated stones to relax muscles and
melt away tension. The stones are placed on specific points, used as tools,
as the therapist glides the hot stones across the body in this
flowing massage treatment.

60 Min: $85